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更新日期：2016-03-19
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If you are concerned about your heart and are looking for heart-friendly meals, try one of our delicious heart-healthy recipes to satisfy your taste buds. In here, you will find a collection of recipes that can effectively help you prevent your risk of heart disease, as they contain a limited amount of saturated fats but are rich in omega 3 fats. With so many delicious recipes that you can choose from, you will be able to enjoy heart-friendly meals without putting yourself at risk.
What you will love about this:
‧ Contains a variety of heart-healthy recipes with low-fat, high-fiber for a healthy heart.
‧ Contains heart-healthy recipes which can be easily prepared in 30 minutes or less.
‧ Contains heart-healthy recipes that are scrumptious and full of flavor.
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